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On Saturday, 28th of September we'll be holding an online garage sale and you are invited - both to score some bargains and to sell your wares!
The sun is starting to shine and perhaps you're ready to part with your winter goods, get involved by listing your goods ahead of … View moreOn Saturday, 28th of September we'll be holding an online garage sale and you are invited - both to score some bargains and to sell your wares!
The sun is starting to shine and perhaps you're ready to part with your winter goods, get involved by listing your goods ahead of Saturday's event. And come back on Saturday to find new treasures.
List your items now. Head to Market.
We’d love to hear from you! What’s the most important factor for you when visiting a Beds4U store? Is it our friendly customer service, the quality of our products, the variety of options, or perhaps the in-store experience? Your feedback helps us continue to improve and provide you with the … View moreWe’d love to hear from you! What’s the most important factor for you when visiting a Beds4U store? Is it our friendly customer service, the quality of our products, the variety of options, or perhaps the in-store experience? Your feedback helps us continue to improve and provide you with the best shopping experience possible. Looking forward to your thoughts!
Thank you!
For Te Wiki o te Reo Māori (Māori Language Week) check out Te Ara Whānui app developed in partnership with Bay of Plenty NZ.
Te Ara Whānui app is an educational tool designed to provide a starting point where you can discover history, language, customs, and the significant sites of Tauranga… View moreFor Te Wiki o te Reo Māori (Māori Language Week) check out Te Ara Whānui app developed in partnership with Bay of Plenty NZ.
Te Ara Whānui app is an educational tool designed to provide a starting point where you can discover history, language, customs, and the significant sites of Tauranga Moana all in one place. With an interactive map of hapū, areas of interest, a customised pepeha builder, waiata, karakia, and more, you can unlock the rich culture and heritage of Tauranga Moana.
The app is available to download on Google Play and the App Store – search Te Ara Whānui.
To find out more, visit www.tauranga.govt.nz...
Keep your houseplants on trend with colourful pots and timber frames finished in Resene Colorwood Natural. Find out how to create your own with these easy step by step instructions.
Short on space? Why not make a slatted headboard finished in Resene Colorwood Whitewash and incorporate shelves that can be moved into position as a side table between the slats.
Find out how to create your own with these easy step by step instructions.
An invitation to seniors.
You are invited to meet with members of the Tauranga SeniorNet Club Inc. during the club’s free open day and enquire how the club can help you use your digital device. Then on the day join the club and pay your subscription, register and pay for the term four course you… View moreAn invitation to seniors.
You are invited to meet with members of the Tauranga SeniorNet Club Inc. during the club’s free open day and enquire how the club can help you use your digital device. Then on the day join the club and pay your subscription, register and pay for the term four course you would like to attend. Pay either by cash, Eftpos or internet banking. The club also welcomes inquiries about Volunteering to coach digital devices to our members.
Where? Tauranga SeniorNet Club Inc. Building 70 at the Tauranga Historic Village.
When? Tuesday 1st October from 10.00 am until 1.45 pm.
Tauranga SeniorNet term four program starts on the 14th of October.
The course programs are available on the club’s website to view.
Check out the web site of Tauranga SeniorNet Club Inc. www.taurangaseniornet.co.nz for who can join and all that the club offers, including a map of where it is and details on how to contact the club
Our residents and their families have spoken loud and clear: Ryman is their top choice in retirement living.
We’re proud to be recognised by Canstar Blue for having the Most Satisfied Customers, which complements our tenth win of Reader’s Digest’s Most Trusted Brand.
As we celebrate … View moreOur residents and their families have spoken loud and clear: Ryman is their top choice in retirement living.
We’re proud to be recognised by Canstar Blue for having the Most Satisfied Customers, which complements our tenth win of Reader’s Digest’s Most Trusted Brand.
As we celebrate 40 years since opening our first village, these recognitions reinforce Ryman’s commitment to exceptional care and excellence in retirement living.
Click find out more for more information.
Complete PC solution - an affordable online solution, including PC, Keyboard, Mouse, Screen and Speakers.
Previously used Intel i3 pc.
Intel i3 – 3.7ghz – 2 cores, 4 logical processors
128GB M2 SSD
16GB DDR 4 2133mhz RAM memory
450w Power Supply
Integrated Graphics - Intel HD 530 … View moreComplete PC solution - an affordable online solution, including PC, Keyboard, Mouse, Screen and Speakers.
Previously used Intel i3 pc.
Intel i3 – 3.7ghz – 2 cores, 4 logical processors
128GB M2 SSD
16GB DDR 4 2133mhz RAM memory
450w Power Supply
Integrated Graphics - Intel HD 530 Graphics Processor – DVI / VGA & HDMI
Wi-Fi card installed
Windows 10 Home installed and activated.
Comes with Google Chrome, Adobe Reader, VLC media player & Open Office installed.
Refurbished tower box loads of room for upgrades and expansion, and stylish appearance.
Dimensions - H=470mm, W= 190mm, D=450mm
Includes 19" monitor, mouse, keyboard & speakers as per photos.
$500 - Pick Bethlehem area.
Te Wiki o te Reo Māori (Maori Language Week) is upon us and we always love to get involved.
Add your vote to the poll and share a phrase in te Reo Māori below to be in to win a $25 Prezzy card.
Have you introduced yourself on the Know Thy Neighbour page?
Join our Know Thy Neighbour campaign by introducing yourself and sharing what makes you unique. Do you have a hobby you're passionate about? A favourite spot in your suburb? Or just looking to connect with friendly faces nearby? … View moreHave you introduced yourself on the Know Thy Neighbour page?
Join our Know Thy Neighbour campaign by introducing yourself and sharing what makes you unique. Do you have a hobby you're passionate about? A favourite spot in your suburb? Or just looking to connect with friendly faces nearby? 😊
Let’s build stronger connections in our community, one introduction at a time. 🏡
👉 Post about yourself today and meet neighbours with shared interests. Head here.
Like-New, 26 Inches Hitensteel frame bike with no Scratches, Free Helmet - This Bike is Ready to Roll! Get Your Summer Ride
On Tuesday 12 November, the Prime Minister will deliver a public apology to survivors of abuse in care in Parliament.
You can register your interest to attend the event in Parliament, or if you want to watch it with friends, whānau or a support person you can attend an event at the Due Drops … View moreOn Tuesday 12 November, the Prime Minister will deliver a public apology to survivors of abuse in care in Parliament.
You can register your interest to attend the event in Parliament, or if you want to watch it with friends, whānau or a support person you can attend an event at the Due Drops Event Centre in Auckland, Shed 6 in Wellington or the Christchurch Town Hall.
Contact the Crown Response Unit today:
Phone: 0800 717 017 (8:30am - 4:30pm Monday - Friday)
Email: contact@abuseinquiryresponse.govt.nz
Registration closes 4.30pm Monday 30 September.
Accommodation, travel and food costs will be covered. Travel assistance will be provided in forms of air travel, petrol vouchers, gift cards, and train, and bus tickets.
Have you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science … View moreHave you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science Behind Sweet Dreams
Ever heard of REM sleep?
It's that magical phase of slumber where dreams take centre stage.
Research suggests that when couples sleep side by side, they tend to spend more time in REM sleep and experience fewer disruptions throughout the night.
That means deeper, more rejuvenating rest for both of you. Who knew sharing a bed could be so beneficial?
But wait, there's more!
Studies have also shown that co-sleeping can lead to increased levels of oxytocin, aka the "love hormone."
This natural chemical not only promotes feelings of bonding and trust but also helps regulate stress levels, making it easier to drift off into dreamland.
The Power of Pillow Talk
It's not just about the Zzz's—sharing a bed can also work wonders for your relationship.
Feeling emotionally secure and connected to your partner can help reduce stress levels, paving the way for a peaceful night's sleep.
Plus, there's nothing quite like waking up next to the one you love, ready to tackle the day together. It's like having your own personal cheerleader 24/7!
But here's the kicker: Studies have shown that couples who share a bed report higher levels of relationship satisfaction and intimacy.
That's right, folks—snuggling up together isn't just good for your sleep, it's also good for your love life!
Syncing Up for Sweet Slumber
Ever notice how you and your partner seem to fall into the same sleep rhythm?
That's called sleep synchronisation, folks, and it's a real game-changer.
When your sleep cycles align, it can lead to smoother transitions between sleep stages and fewer disturbances throughout the night.
In fact, couples who sleep together often experience a deep sense of emotional connection and understanding.
It's like your bodies and minds are perfectly in tune, creating a harmonious atmosphere for rest and relaxation. Talk about a match made in sleep heaven!
Practical Tips for Pillow Partners
Now that we've discussed the perks of co-sleeping, let's discuss some tips for making the most of it.
Here are a few tips to help you and your partner make the most of your shared sleep space:
Invest in a quality mattress. A comfy mattress is key to a good night's sleep. Check out Beds4U's collection of mattresses for the ultimate in comfort and support.
Customise your comfort. Whether you prefer a firm mattress or a plush pillow top, Beds4U has options to suit every sleep style.
Create a cozy sleep environment. Dim the lights, snuggle up under the covers, and let the worries of the day melt away. With the right atmosphere, you'll be drifting off to dreamland in no time.
Snooze Smart with Beds4U
So there you have it, folks!
Sharing a bed with your partner isn't just about cuddles and kisses—it's also about reaping the rewards of better sleep and a stronger relationship.
And when it comes to finding the perfect bed for two, Beds4U has got you covered.
With their wide selection of mattresses and cozy sleep essentials in New Zealand, you'll be well on your way to Snoozeville in no time.
So go ahead, snuggle up and snooze your way to sweet dreams with Beds4U.
After all, when you sleep well, you live well. Sweet dreams!
This year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.
Over … View moreThis year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.
Over the last couple of years, Gerda, a resident at Diana Isaac Village in Christchurch, has grown her Māori vocabulary by attending the virtual monthly te reo Māori classes offered to Ryman residents. This group learning environment is run by Anita Gill from Te Puna Reo Māori, a Māori online learning provider.
Click read more for the full story.
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