Rebirthing/ Breathwork Group Event on Sat 30th Jan 2-4pm in Gate Pa
Hi everybody. I just started recently a Meetup Group called Tauranga Self Exploration via Rebirthing/ Breathwork www.meetup.com... I am inviting everyone to join who are suffering from anxiety, depression, abuse or addiction, stress or simply having breathing problems. This meetup group which is presently growing will conduct regular group meetings in the application and experience of breathwork. It is fundamentally a breathing technique which helps to connect to often underlying and less conscious causes of stress and to help to resolve or remove them using the breathing itself as the tool and helper. The term Rebirthing here has no religious affiliation but more so one of being in spirit, inspired and inspirational to remove obstacles of trauma in its many forms from our life so we may live a life with much more freedom and peace and compassion. Something we all could do with some more in times like these. You need to join my group first before you can attend this or any future event. Looking forward to meeting you. If you have done some breathwork sessions before or attended a workshop these group meeting still can be very valuable to anyone who knows about the breath and its gifts and secrets it holds. See you soon. Peter
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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