Evolt 360 Scan Night
Are you lacking motivation or simply want to track your progress without having someone pinch your skin in uncomfortable places? Come and try out our newest addition here at Flex Fitness Mount Maunganui
Not only does the EVOLT 360 give you an accurate Body Fat reading without invading your personal space, it gives you everything you didn't even know you could know...
-Muscle Mass (% and in kg)
-Fat Mass (% and in kg)
-Fat and muscle locations
-Biological Age
-Recommended Daily Calorie Intake
and so much more!
FLEX EVOLT360 SCANS ARE $20 for members and $30 for non-members, but at our launch night, EVERYONE scans for ONLY $10.
Everybody who scans walks away with a report on their body.
Send us a message to book your scan time. Limited Spaces Available!
You'd be silly if you missed this chance, so make sure you press "GOING", message us to save your spot, and pop down between 2pm and 7pm on the 19th July. Scans take less than 60seconds!
If you have any questions please ask us!
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.2% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.