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Greerton - Parkvale, Pyes Pa, Tauriko, Mount Maunganui, Te Puna, Bethlehem, Brookfield, Gate Pa, Judea, Tauranga City, Matua, Otumoetai
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Good in a crisis? Enjoy being part of a skilled and dedicated team?
Join your local Disaster Welfare and Support Team (DWST). @nzredcross Bay of Plenty are planning an information evening for interested applicants on Monday 29th July, 2024
This is a great opportunity to get involved and learn the… View moreGood in a crisis? Enjoy being part of a skilled and dedicated team?
Join your local Disaster Welfare and Support Team (DWST). @nzredcross Bay of Plenty are planning an information evening for interested applicants on Monday 29th July, 2024
This is a great opportunity to get involved and learn the skills that are needed to support your community before, during and after an emergency event.
Hello neighbors we have time and space in our calendar for ANY garden work you may have. Big or Small please give Jay a Call 0273260408.
Weeding, Trimming, Planting, Pruning any garden work we have got you.
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.
Find out how to create your own with these easy step by step instructions.
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for … View moreFrom Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!
Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....
*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.
If your voting pack hasn't arrived in your letterbox by next week, chances are you're not enrolled or need to update up your contact details on the electoral roll. But the good news is you can still vote in this election! Come and see us at one of the locations below, and we’ll have you… View moreIf your voting pack hasn't arrived in your letterbox by next week, chances are you're not enrolled or need to update up your contact details on the electoral roll. But the good news is you can still vote in this election! Come and see us at one of the locations below, and we’ll have you ready to vote in no time. Remember, the future of our city is in your hands – who do you want to represent you?
• He Puna Manawa Service Centre, 21 Devonport Road: Monday to Friday 8:30am to 5pm (Wednesday 9:00am to 5pm) and Saturday and Sunday: 9.30am – 4pm
• The Mount Hub, 9 Prince Avenue: Monday to Friday: 9.30am to 5pm, Saturday and Sunday: 9.30am to 4pm.
• The Pāpāmoa Community Centre: Monday to Friday: 9.30am to 5pm, Saturday and Sunday: 9.30am to 4pm.
• or the Greerton Library: Monday to Friday: 9.30am to 5pm, Saturday and Sunday: 9.30am to 4pm.
From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View moreFrom stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.
Enter your local Bright Spots pics here today and be in to *WIN*.
Athena Solutions is friendly, local and easy to talk to.
I come to you and offer in home repairs and solutions to all sort of technology based issues, from wi-fi to PC upgrades, Smart TVs and Printers plus many more.
I am approved and recommended by Age Concern Tauranga and Greypower Tauranga and… View moreAthena Solutions is friendly, local and easy to talk to.
I come to you and offer in home repairs and solutions to all sort of technology based issues, from wi-fi to PC upgrades, Smart TVs and Printers plus many more.
I am approved and recommended by Age Concern Tauranga and Greypower Tauranga and WBOP.
If you are having issues and I can help, give me a call.
Very competitive rates and I cover all areas from Ōmokoroa to Welcome Bay and Papamoa.
Call Kevin
0223 521 402
www.athenasolutions.co.nz...
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can … View moreDiscover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.
Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.
Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.
On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.
Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.
Conversely, lighter individuals may prefer the cushioning of a soft mattress.
Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.
Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.
While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.
Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.
The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.
However, temperature regulation is another vital factor to consider.
Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.
Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.
Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?
At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.
Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.
Check out our collections for more.
Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!
Visit us in-store or online at Beds4U for more.
Find The Sleep Solution For You at Beds4U!
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
Seniors can do it
Come and join other seniors learning how to make their computer devices and phones work for them with help from volunteer coaches in a safe small class environment
Checkout the new TermThree program Timetable and Course information which is now available on the website of … View moreSeniors can do it
Come and join other seniors learning how to make their computer devices and phones work for them with help from volunteer coaches in a safe small class environment
Checkout the new TermThree program Timetable and Course information which is now available on the website of Tauranga SeniorNetClubinc
www.taurangaseniornet.co.nz...
Brand new still has seal on pick up near Sandhurst shipping at buyers expense no muck arounds this is also listed on trade me
Has a few marks but other than that it is a really good harness it’s size large selling as it’s to big. Pick up near Sandhurst or can ship at buyers expense serious buyers only no mucking about brought about 2 yrs ago also listed on trade me
In great condition pick up near Sandhurst shipping at buyers expense also listed on trade me
Garmin Vivoactive 3 in great working condition brought second hand about 3 years ago have since upgraded everything works as it should comes with charger and owner manual has been factory restored so ready for new owner to set up pick up near Sandhurst shipping available at buyers expense serious … View moreGarmin Vivoactive 3 in great working condition brought second hand about 3 years ago have since upgraded everything works as it should comes with charger and owner manual has been factory restored so ready for new owner to set up pick up near Sandhurst shipping available at buyers expense serious buyers only no mucking around below are the specifications
Also listed on trade me
Battery type Rechargeable, built-in lithium-polymer battery
Battery life Up to 7 days in smartwatch mode (with heart rate)
Up to 13 hr. in GPS mode
Operating temperature range From -20º to 50ºC (from -4º to 122ºF)
Charging temperature range From 0º to 45ºC (from 32º to 113ºF)
Wireless frequencies/protocols 2.4 GHz @ 8 dBm nominal
• ANT+® wireless communications protocol
• Bluetooth® 4.2 technology
13.56 MHz @ -40 dBm nominal, NFC wireless technology
Water rating Swim, 5 ATM1
Hi there i'm looking for for a reliable house cleaner once or twice a month for +- 4 hours. Happy to pay well for a job well done. Tauriko area.
Call Jacki 021 0735661
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