Choice News Tuesday: Music will keep you sharp
Thought you were past your prime to become a rockstar? Don't sell yourself - or your health - short.
Research published this year has demonstrated that playing music helps keep dementia at bay - no matter how late in life the skill is picked up.
The basic idea behind this research is not new - we know that 'cognitive reserve' (learning new things) plays a big role in delaying mental slowdown. But the reminder that "it is never too late" is welcome ...
We hope this news brings a smile!
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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