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A medicinal cannabis company has been given the green light to set up its operations in Taupō, creat…
Good morning neighbours.
I am putting my word out to the neighbourhood to offer my services as a health&nutrition coach (still in training).
My coaching business is called Mindful Nourished Roots and I support professional women and mums to find and create time and balance in their … View moreGood morning neighbours.
I am putting my word out to the neighbourhood to offer my services as a health&nutrition coach (still in training).
My coaching business is called Mindful Nourished Roots and I support professional women and mums to find and create time and balance in their lives to put themselves first, re-connect with their true selves and their roots again and satisfy their desire and pursuit for self-care without feeling guilty for it.
I help women to accept who they are, exploring their values, wants, needs and strengths and living a life according to these. On this journey, they will become aware and recognize of how their mind and body functions, understand their language, natural cues and signals so they know what their body and mind need in any given moment to give them optimal health and well-being.
What clients could get and can then incorporate into their lives:
- practice and live with more self-care (be kind to yourself and not just to others)
- get to know yourself again and accept yourself the way you are
- live a purposeful life aligned with your values, needs and wants
- be your best and content self
- understand and practice a mind-body approach to healthy eating and living
- be able to set boundaries
- be able to say NO with no guilt
- fuel and nourish yourself according to your true self
I am offering fee-free sessions to anyone who is interested and would like to make a change in their lives. I can do face-to-face sessions or sessions via Skype or Zoom if preferred. Please be aware that I am still not fully qualified and in training, so practice and learnings will be for both the coach's and the client's side :)
To contact me to book a session or to get more information please email me on mindfulnourishedroots@gmail.com
Looking forward to hearing from you.
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The Warehouse is proud to support Parenting Place this month, hosting their Peel & Reveal competition at all our checkouts. You have to be in to win!
In addition, all proceeds from our Rangi Kipa reusable bags currently in store at checkouts will go to Parenting Place. Parenting Place … View moreThe Warehouse is proud to support Parenting Place this month, hosting their Peel & Reveal competition at all our checkouts. You have to be in to win!
In addition, all proceeds from our Rangi Kipa reusable bags currently in store at checkouts will go to Parenting Place. Parenting Place exists to walk alongside whānau from the moment their little ones are born, until the time they raise tamariki of their own. Visit parentingplace.nz for more information.
Fraser High School is the hub of adult learning in Hamilton and the Waikato district. We offer over 70 evening and weekend classes. Our courses are very reasonably priced as we are supported by the Ministry of Education to offer interesting and useful short programs.
Pick from our courses on … View moreFraser High School is the hub of adult learning in Hamilton and the Waikato district. We offer over 70 evening and weekend classes. Our courses are very reasonably priced as we are supported by the Ministry of Education to offer interesting and useful short programs.
Pick from our courses on business management, computing, food and cooking, gardening, language, music and dance, photography, and art.
Enrol now for term two, starts 6th May 2019. You can LOOK, BOOK and PAY online at www.fraserace.ac.nz or just call us on 07 846 8624. It's easy!
Just a few clicks and you will be on a new learning adventure.
Hi neighbours - the winter season is upon us which means it's sport season!
- COMAG Matamata Swifts Football
- Matamata College 1st XV
- Matamata Combined Rugby under 21s
A massive good luck to all of our teams!
Make sure your heating is up to scratch for the winter - … View moreHi neighbours - the winter season is upon us which means it's sport season!
- COMAG Matamata Swifts Football
- Matamata College 1st XV
- Matamata Combined Rugby under 21s
A massive good luck to all of our teams!
Make sure your heating is up to scratch for the winter - The team at Comag
Create hours of fun for children with some off-cuts of timber and Resene Blackboard Paint or Resene Chalkboard Paint. Once dry your children or grandchildren can draw all over the buildings to create their own looks.
Make the most of your weekend with this easy step by step project idea from … View moreCreate hours of fun for children with some off-cuts of timber and Resene Blackboard Paint or Resene Chalkboard Paint. Once dry your children or grandchildren can draw all over the buildings to create their own looks.
Make the most of your weekend with this easy step by step project idea from Resene.
Find out how to create this handy project yourself
Wishing everyone a safe and happy Easter long weekend! 🐰💙
#NSNZsafercommunities
Returning for its second year, The New Zealand Dance Company is excited to bring its 2019 Kiss The Sky programme to the Clarence St Theatre in Hamilton on Tuesday 14th May. Combining the high-octane physicality of Korean choreographer KIM Jae Duk’s ‘Sigan’; the powerhouse choreography of … View moreReturning for its second year, The New Zealand Dance Company is excited to bring its 2019 Kiss The Sky programme to the Clarence St Theatre in Hamilton on Tuesday 14th May. Combining the high-octane physicality of Korean choreographer KIM Jae Duk’s ‘Sigan’; the powerhouse choreography of renowned Stephanie Lake in ‘If Never Was Now’; with the vibrant aesthetic of New Zealand’s Victoria Colombus in her new world premiere work ‘The Fibonacci’, Kiss The Sky is “…exciting, exhausting, exhilarating – and world class” (Otago Daily Times).
Book your tickets now, and join us at an Asian-Pacific constellation of original dance, music and design.
We loved seeing your snaps and reading about your awesome community events across the country bringing neighbours together over games, food, music, dance, and even art.
Congratulations to Masterton Neighbourhood Support, Central Taranaki Safe Community Trust, Neighbourhood Support Wanganui, … View moreWe loved seeing your snaps and reading about your awesome community events across the country bringing neighbours together over games, food, music, dance, and even art.
Congratulations to Masterton Neighbourhood Support, Central Taranaki Safe Community Trust, Neighbourhood Support Wanganui, Napier Neighbourhood Support, Neighbourhood Support Papakura District and our other winners who are being sent home with a $100 Prezzy card courtesy of our friends at Neighbourly.
Until next year...
#NDA2019
Laminate flooring, wood grain - has been lifted from holiday home, near new condition. Interlocking, easy to lay, also has underlay with it.
Could do a kitchen, entrance/foyer or laundry area.
Kitchen size was approx 350 x 350 without cabinets. With cabinets 235 x 235. Pick up
Whether you're a dab hand at DIY or a recycling rookie, why not make good use of the Easter break and show your neighbours your upcycling talents in the 2019 Resene Upcycling Awards!
Upcycling is all about taking a preloved item and transforming it - whether it's turning old … View moreWhether you're a dab hand at DIY or a recycling rookie, why not make good use of the Easter break and show your neighbours your upcycling talents in the 2019 Resene Upcycling Awards!
Upcycling is all about taking a preloved item and transforming it - whether it's turning old skateboards into a coffee table, pallets into a home entertainment unit or repurposing an old baby cot into a desk for your little learners.
Unleash your creativity on your neighbourhood by sharing your creation in this year's Resene Upcycling Awards. Make sure you tell us about any Resene paints, colours and stains you've used - and don't forget your before and after photos. You could win one of four prizes worth $500!
Entries close Sunday 5 May.
In addition to the great service we offer at SBS Bank, we also have great term investment rates. Invest a minimum of $1,000 with us for a 12-month term and you’ll receive 3.40%p.a. But the best part is you don’t need to even visit a branch – you can do it online.
Here’s the legal stuff: … View moreIn addition to the great service we offer at SBS Bank, we also have great term investment rates. Invest a minimum of $1,000 with us for a 12-month term and you’ll receive 3.40%p.a. But the best part is you don’t need to even visit a branch – you can do it online.
Here’s the legal stuff: Rates are subject to change. Available for interest at maturity redeemable shares between $1,000 and $5,000,000 only. Specific account opening criteria, terms and conditions apply. A copy of the Southland Building Society (SBS Bank) Term Investment Terms & Conditions are available on request from any branch of SBS Bank or at sbsbank.co.nz.
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