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2914 days ago
How Does Sleep Loss Affect Your Life Expectancy?
Why the actual amount of sleep we get and what we should get two separate things? Is it important to go to bed at a reasonable time to feel at your best the next day? or is it okay to sacrifice occasional sleep and add a couple of extra hours to other days? Read full blog goo.gl...
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Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
Do you set New Year’s resolutions?
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10.1% Yes! New Year, New Me
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19.5% Yes - but I rarely stick to them
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70.5% Nah - not for me
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