Koha based gentle yoga
Kia ora 💛
I’m Maia – a lifelong yoga lover, community-minded creative, and someone who believes in the quiet power of gentle movement and mindful connection.
After over 20 years of personal practice, yoga has become my anchor – a source of healing, strength, and peace. Now, I feel called to give back and share what I’ve learned through Gentle Yoga for Everyone – community classes designed to be welcoming, grounding, and accessible for all.
These sessions are a little more than yoga – together, we explore gentle movement, breathing techniques, meditation, self-reflection, and simple exercises to support mobility, blood flow, and lymphatic health. It’s a space to slow down, tune in, and care for your whole self.
Classes are koha-based. Every contribution helps me on my journey toward becoming a qualified yoga teacher, and I’m so grateful for your support 🙏
You can join me on the Facebook page Belfast Community Yoga to stay updated and connected.
With aroha and deep gratitude,
Maia
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.3% Yes! It's better to regift what I don't need
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20.7% No. It's the thought and effort that matters
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