Earthing/Grounding - Reconnect to Mother Nature to restore and Maintain Health
Hello Neighbours
I am totally in love with Earthing/Grounding. "WHY"? I hear your ask, well I will tell you.
Grounding is a practice whereby individuals are put in direct contact with the surface of the Earth. It includes walking barefoot outdoors, swimming in the oceans and lakes or sleeping, working and relaxing indoors with bare skin in contact with conductive mats, pillows etc, in order to maintain the body at Earths electric potential.
(I have a grounding mat under my bare feet while at my computer)
The earths negative electric surface charge is virtually limitless reservoir of free electrons that is constantly replenished by the global atmospheric electric circuit. The Earthing hypothesis states that when direct skin contact is made with the Earths surface or a ground system indoors, the body's electric potential equalises with the Earths potential thereby maintaining the body's access to the earths negative surface charge (electrons). This contact prevents build-up of static electric charge on the body and allows the body to store a supply of electrons.
Published research indicates that grounding yields a broad array of intriguing positive changes within the physiology and bioelectrical construct of the body. Multiple reported benefits include the following.
Improved sleep, decreased pain, a normalising effect on cortisol, reduction of stress, diminished damage to muscles caused by delayed onset of muscle soreness, lessening indicators of osteoporosis, and improved thyroid function, glucose regulation, immune response, and blood fluidity. WOW!
But what I want to show you today is the benefits that grounding has on our face! Increased blood flow to the face is seen as a major natural way to rejuvenate the skin of the face. A study was done on grounded and ungrounded subjects at BioMed IRB of San Diego.
“The results demonstrate, for the first time, that even one-hour contact with the earth restores blood flow regulation to the face that may enhance skin tissue repair, health and vitality, and optimise facial appearance, which may also have broad implications for overall cardiovascular function and health.”
If there are improvements on the exterior while you ground, it’s because there are improvements to the interior.
Every day is Earth Day!
Checkout my grounding products here! www.immersioncosmetics.co.nz...
Pickup in Rangiora or Post is available
For a bit of fun...
What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.
Do you have a childhood memory to share? Let us know below what products you still think of fondly!
knife sharpening offer
Does anyone remember a post from someone offering knife sharpening? Please message me if so.
Canterbury councils team up to tackle climate change
By David Hill, Local Democracy Reporter
North Canterbury’s three councils have thrown their weight behind a plan to tackle climate change.
The Waimakariri, Hurunui and Kaikōura councils have endorsed the Canterbury Mayoral Forum’s draft climate partnership plan.
Waimakariri mayor Dan Gordon, who chairs the mayoral forum’s climate action reference group, said by working together larger councils could help the smaller councils.
‘‘Climate change doesn’t recognise territorial boundaries, so we need something that works across Canterbury.
‘‘Christchurch is further ahead, which is fantastic, and in Waimakariri we are developing our work programme.’’
The Waimakariri District Council adopted its natural environment strategy at a council meeting last week, after completing its consultation alongside the long-term plan.
The 30-year strategy aims to protect the district’s natural ecosystems and its special indigenous biodiversity.
Gordon said the mayors hoped to officially launch the Canterbury Climate Partnership Plan later this year and he planned to invite Climate Change Minister Simon Watts.
‘‘I have raised with the Minister about attending a public launch to provide some inspiration of what can be done in other regions.’’
The plan sets out 10 climate actions to help the 11 Canterbury councils prepare for ‘‘a sustainable future’’.
The actions included understanding climate risks and improving resilience, reducing emissions, adaptation planning, nature-based solutions, education and advocacy, supporting papatipu rūnanga, integrating climate change considerations into council processes, identifying co-funding opportunities, monitoring and evaluation, and implementation.
Hurunui mayor Marie Black said her council had endorsed the plan in principle.
The Hurunui District Council was represented on the climate action reference group by Councillor Dave Hislop, a dairy farmer.
‘‘Dave brings a pragmatic approach and he is grounded in farming principles,’’ Black said.
Hislop and other rural councillors had questioned aspects of the plan and science behind it, before giving their support, chief executive Hamish Dobbie said.
‘‘I think it has been through a robust process and councillors of all persuasions have been involved.
‘‘We might not 100% agree with everything, but it is important Canterbury stands together and is seen to be working together.
‘‘There is a desire for us to thrive and do well and loom large in the consciousness of the Government and the Canterbury Climate Partnership Plan is just one of those things which we are working on collectively.’’
Kaikōura District Council chief executive Will Doughty said his council had endorsed the plan and budgeted for its contribution over the next three years in its long-term plan.
‘‘We believe it is a great initiative to be looking at the issues from a wider regional perspective.
‘‘We are very keen to see some tangible outcomes from the climate actions.’’
■ LDR is local body journalism co-funded by RNZ and NZ On Air.
Loading…
