Supporting Children who are anxious using art.
Is your child starting to get a bit nervous about returning to school Are they worried about friendships, peer pressure and classwork? Did you notice that last year they had low self-esteem or showed signs of anxiety? If so we are here to help... Our Mindfulness art classes are a safe place for your child to work through what is happening for them using art processes. Having this creative outlet helps them notice what they are feeling, understand why and then find ways to deal with it.
Book your child in for tomorrows session, and if they like it they can attend our weekly sessions.
$15 per session or $100 for all 10 classes, a saving of $50
message me on here, email me at info@sleepharmony.co.nz or book now at www.sleepharmony.co.nz...
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Poll: Canterbury is thriving on paper... but are you seeing evidence of Canterbury's improving economy?
As reported in the Press, Reserve Bank Governor Anna Breman recently gave a shout-out to our region, calling Canterbury a "stand-out" for how we recover from tough times. With tech firms growing and exporters investing, the business side of things is looking bright!
👉 But we know that "business growth" doesn't always mean the weekly shop gets any cheaper. While the city expands, many families feel like they’re just trying to keep their heads above water.
We want to know: With the business buzz of 2026, do you feel like things are finally looking up for your household, or does it still feel like a climb?
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21.6% Yes
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56.8% No
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21.6% In some areas ...
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