TIPS TO STAYING COOL:
1. Stay hydrated throughout the day. Simple advice, but mum is always right - drink lots of water to ensure you stay hydrated.
2. Freeze. It might sound a bit quirky, but putting your sheets or pillow in the fridge is said to be very effective. Take them out when you're ready for bed and enjoy a cool sleep.
3. Keep the curtains, particularly in the bedroom, closed during the day. It will keep the sun out. Open the windows in the evening when the air is cooler.
4. Fill a hot-water bottle up with cold water instead and place it in the freezer. Place it under your feet or use it when you go to sleep. If it's too cold, cover it with a light cloth or hand towel.
5. Place a bowl of ice in front of an electric fan for even cooler air.
FOR PETS:
6. Take your pet to a groomer or vet for a haircut for the summer. Then they can enjoy exercise times rather than lying around trying to stay cool all day.
7. Frozen treats: Rubber chew toys that can be filled with treats can be frozen overnight for your fur friend. Make ice blocks by freezing a bowl of water with dog biscuits or other treats inside. The frozen goodies act not only as a treat but as an activity for your pet.
8. Take your pet for a swim. Simple and fun.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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36.6% The sting of a fine (Money talks!)
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63.4% The threat of demerit points (Nobody wants to lose their license!)
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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