Give It Up For Gut Cancer
GIVE UP THE SOFA this March and kick cancer in the guts!
Cancers of the digestive system are the most common form of cancer in NZ, and they’re among the most deadly. You only have a 50/50 chance of living for five more years after you are diagnosed with Gut Cancer.
If you want to start moving or keep moving then you can either grab:
A one-off special membership of 2 weeks for $50 (last day to start is 14 March, 2024). Includes unlimited gym and group fitness access.
or
Book a Group Fitness Class for only $5 a class. Only available from 18 to 24 March - Bookings Open Now!
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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41.9% Yes, I've seen some illegal dumping
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57.6% No, our neighbourhood is pretty good
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0.5% Other - I'll share below
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
The PICKERS
Gardening Tip:
Water your plants in the morning!
🌞💧 For healthier, happier plants, water them early in the morning. This gives them time to absorb the moisture before the sun gets too hot, reducing water loss through evaporation. It also helps prevent fungal growth, as the leaves have time to dry out.
🌿🌷 Give your garden a fresh start to the day, and watch it flourish!
#thepickers #gardening #tipsforgardeners #fruit #flowers
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