SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else?
You have me today, Tomorrow you'll have more;
As your time passes, I'm not easy to store;
I don't take up space, But I'm only in one place;
I am what you saw, But not what you see.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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60.5% Summer
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37.2% Winter
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2.2% Other - I'll share below
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