Stay independent and confident
"Staying independent, confident and healthy is important at any age, but especially if you or someone you love is over 65. Have you heard about the ‘Live Stronger for Longer’ movement? There’s a website full of practical information and advice, as well as local strength and balance classes to keep you steady on your feet.
Go to livestronger.org.nz to find out more and keep loving your independence. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission."
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.