Mental Health Awareness Week starts today! ๐๐ฟ
Together let's explore our way to well-being because when it's strong, our whฤnau, communities and Aotearoa can flourish too.
#NSNZmentalhealth #MHAWNZ
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
Whatโs something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!