4 Benefits of Sleeping Next To Your Partner
1. Provides Comfort and Security: Sleeping next to your partner can make you feel comfortable, secure, and loved. Feeling the warmth of their body next to yours can create a sense of intimacy and closeness that can be hard to replicate in any other setting.
2. Reduces Stress and Anxiety: Sleeping next to someone you trust and care about can help you feel less stressed and anxious. The presence of your partner can help regulate your breathing and heart rate, leading to a more restful and peaceful sleep.
3. Encourages Better Sleep: When you sleep next to your partner, you may experience fewer disruptions during the night. Studies have shown that couples who sleep together often have more consistent sleep patterns, fall asleep faster, and sleep longer than those who sleep alone.
4. Promotes Emotional Bonding: Sleeping next to your partner can promote emotional bonding and help you feel more connected to one another. This can lead to a stronger, healthier relationship overall.
Sleeping next to your partner can be a positive and rewarding experience. It can bring you closer together, improve your sleep quality, and promote overall health and wellbeing.
Would you like a free copy of our February 2025 issue?
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine. We're still on the hunt for tomato recipes, so send your family's favourite way to use up your homegrown harvest, to: mailbox@nzgardener.co.nz. If we use it in the mag, you will receive a free copy of the mag
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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60.7% Summer
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37.4% Winter
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1.9% Other - I'll share below
Give the gift of ultimate comfort this season!
A luxury mattress can make all the difference after all the holiday excitement. ?✨ Consider pairing it with a plush pillow, a stylish new headboard, or a cosy sleep hamper to complete the perfect bedroom retreat. ?️? Treat your loved ones (or yourself) to the gift of restful nights this festive season!
#Beds4U #SleepComfort #HolidayGiftGuide #HolidayGiving #PerfectGift
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