Finding our Alert Level 4 routine
This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.
Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.
Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.
Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.
We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.
Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.
Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.
GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.4% Summer
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36.1% Winter
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1.5% Other - I'll share below
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals
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