Benefits of drinking water before bedtime.
Drinking warm water before bed will keep you hydrated through the night and may help the body to get rid of unwanted toxins. It may also help to relieve pain or cramps in the stomach. Below is a list of benefits from drinking water before bedtime.
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
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