Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47.1% Against. I want to deal with people.
It's nearly Showtime in Rotorua!
2 for 1 ticket offer
Get all those new year jobs sorted with a visit to the Show! It’s all about idea’s, inspiration and exclusive show specials at the Rotorua Home and Garden Show on from the 20th - 22nd of February at Energy Events Centre. Join the fun with our 2 for 1 Adult Ticket Offer
There’ll be a huge variety Home and Garden Exhibitors, featuring everything from Kitchens, Artists, Builders, Landscaping, Heating, Spas, Flooring, Heatlh & Well-being and more! Add to that good food, great coffee and you have the perfect day out. Get your to-do list ready and we'll see you at the Show.
Save the date in your diaries: 20 - 22 February
Fri & Sat 10 – 5, Sun 10 – 4
Energy Events Centre, Rotorua
Adults $6
Gold Card Friday $3
Under 16 free
Fundraining for Bowl Cancer
Hi,
This February, I am taking part in Move your Butt for Bowel Cancer and will be conquering 200km for the 100 Kiwis who die from bowel cancer every month.
My goal is to raise funds for Bowel Cancer NZ to support patients, raise awareness and fund research to beat bowel cancer.
Please sponsor my challenge and support my efforts to save Kiwi lives.
To make a donation, simply visit my personal fundraising page below:
www.moveyourbutt.org.nz...
Thanks so much for your support.
Roydon
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