Coffee Cheese n’ Crackers - FREE TAI CHI
Hi neighbours! Here at Coffee Cheese n’ Crackers we are always looking for ways to improve our overall wellbeing. At our weekly meetings (Friday’s 6pm-7:30) we chat with each other, provide peer support, and discuss coping strategies which may help.
Some of our members find Tai Chi really helpful, and it is shown to elevate mood and help with anxiety. It is for this reason that we reached out to the wonderful people at Taoist Tai Chi!
They have agreed to come out and talk to us about Tai Chi and give us a bit of a lesson. Come on down this Friday between 6pm and 7:30pm at Linton Park Community Centre to check it out!
ALL WELCOME!
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.9% Winter
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1.4% Other - I'll share below
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