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We love poppies, and this Tibetan blue (Meconopsis betonicifolia) is especially eye-catching. They are available from a number of nurseries, including Blue Mountain in Tapanui.
Resene has six incredible finalists up for People's Choice Award as part of 2018's Colour your Community competition - and they need your vote!
Simply head to the poll and choose who you think deserves a helping hand and some Resene products. Voting closes Sunday 2 December so make … View moreResene has six incredible finalists up for People's Choice Award as part of 2018's Colour your Community competition - and they need your vote!
Simply head to the poll and choose who you think deserves a helping hand and some Resene products. Voting closes Sunday 2 December so make sure you get your vite in before then! By doing so, you can help make a real difference to an organisation doing great work in a Kiwi community.
Just released this week, available Amazon and will be available in Paper Plus Whakatane next week. This guide to sensible clever and sustainable healthy eating and weight loss is the first of its kind looking at various aspects of eating, volume and speed and control of the brain to help with … View moreJust released this week, available Amazon and will be available in Paper Plus Whakatane next week. This guide to sensible clever and sustainable healthy eating and weight loss is the first of its kind looking at various aspects of eating, volume and speed and control of the brain to help with developing a healthy eating lifestyle and weight loss. Not another diet book.
72642 Paul Anderson - Fat off Cover for Amazon.pdf Download View
Emergency Mobile Alert should work in areas with cell reception. About 97% of populated areas get cell reception, and work is being done by the mobile service operators to improve mobile coverage all the time.
The Nationwide Test of Emergency Mobile Alert is on 25 November between 6 and 7pm.
… View moreEmergency Mobile Alert should work in areas with cell reception. About 97% of populated areas get cell reception, and work is being done by the mobile service operators to improve mobile coverage all the time.
The Nationwide Test of Emergency Mobile Alert is on 25 November between 6 and 7pm.
www.civildefence.govt.nz...
Friendly reminder that NZ Civil Defence will be running their second test of the Emergency Mobile Alert (EMA) System between 6pm and 7pm on Sunday, November 25th.
Please spread the word so more people are aware, especially among older friends and family who may be less tech-savvy, that this is … View moreFriendly reminder that NZ Civil Defence will be running their second test of the Emergency Mobile Alert (EMA) System between 6pm and 7pm on Sunday, November 25th.
Please spread the word so more people are aware, especially among older friends and family who may be less tech-savvy, that this is simply a test and to not be alarmed when they receive the alert.
To learn more about EMA's and what to expect on the day, visit the link below.
Hi neighbours,
Vaping and the use of smokeless tobacco products could be banned from bars, restaurants, schools and workplaces in New Zealand, thanks to a Government proposal. Click here to read more about it.
Got an opinion on vaping? Take part in our poll below!
Welcome the birds to your garden with this practical birdhouse project. Use Resene wood stains to help camouflage it into the trees or bold Resene testpot colours if you want to make it a colourful feature. Make the most of your weekend with this easy step by step project idea from Resene. Find out… View moreWelcome the birds to your garden with this practical birdhouse project. Use Resene wood stains to help camouflage it into the trees or bold Resene testpot colours if you want to make it a colourful feature. Make the most of your weekend with this easy step by step project idea from Resene. Find out how to create this handy project yourself
The Warehouse Ltd is recalling all batches of Tresor Dore brand Chocolate Seashells due to the presence of an undeclared allergen (peanuts). Customers who are allergic to peanuts should return the products to their retailer for a full refund.
People with a peanut allergy or intolerance should … View moreThe Warehouse Ltd is recalling all batches of Tresor Dore brand Chocolate Seashells due to the presence of an undeclared allergen (peanuts). Customers who are allergic to peanuts should return the products to their retailer for a full refund.
People with a peanut allergy or intolerance should not consume this product. If you have consumed this product and have any concerns about your health, seek medical advice. If you are not allergic or intolerant to peanuts, this recall does not affect you. Read more
A man who moved a "spy camera" around his home over a 16-month period to film female guests told pol…
We need your help! These SIX creative applicants who are finalists in for the People's Choice Award as part of Resene Colour My Community. Now it's up to you to decide who should receive the final prize! Read a little information about each of the ideas and how your support will help them… View moreWe need your help! These SIX creative applicants who are finalists in for the People's Choice Award as part of Resene Colour My Community. Now it's up to you to decide who should receive the final prize! Read a little information about each of the ideas and how your support will help them - and then cast your vote below. Voting closes Sunday 2 December. More information here.
Our Neighbor, DR. PAUL G. ANDERSON
M.B.Ch.B/F.R.A.C.S/F.R.C.S (Edin) MA/PhD/Dip Has just released his book on:
FAT OFF The Right Way !
He is DR. PAUL G. ANDERSON INTERNATIONAL WEIGHT LOSS SURGEON
BRIEFLY ABOUT THE BOOK:
Ten Reasons Not To Buy This Book
1. You are looking for another diet … View moreOur Neighbor, DR. PAUL G. ANDERSON
M.B.Ch.B/F.R.A.C.S/F.R.C.S (Edin) MA/PhD/Dip Has just released his book on:
FAT OFF The Right Way !
He is DR. PAUL G. ANDERSON INTERNATIONAL WEIGHT LOSS SURGEON
BRIEFLY ABOUT THE BOOK:
Ten Reasons Not To Buy This Book
1. You are looking for another diet book.
2. You want an easy-fix weight-loss book.
3. You don’t want to, or can’t, follow simple rules.
4. You only want to be seen to be doing something about your weight, not really committing to a long-
term healthy eating pattern.
5. You would rather do it your way — go on a binge diet now and then.
6. You don’t really care about big food giants feeding you rubbish and shortening your family’s life. 7. Reclaiming your health is too difficult.
8. You don’t believe losing weight improves your medical profile much.
9. You don’t believe you have a food dependency.
10. You are over all these weight-loss guides — they only work while you are using them.
Six Reasons Why You Should Buy This Book
1. Fat Off attempts to understand fears and expectations of those who are overweight, with a view to creating a realistic healthy sustainable guide for healthy eating and weight loss.
2. Fat Off is non-judgemental about extra weight, weight loss and health. It does not stigmatise weight gain with the term “disease”. This is not about fat-shaming: photos of overweight people are displayed to provide motivation. They also emphasise the serious implications medically of weight gain and therefore encourage weight loss as part of cognitive retraining.
3. Fat Off explains the environmental and non-environmental impediments to successful weight loss, and offers ways to try and help defeat them.
4. Fat Off gives information on food contaminants which can cause weight gain and significantly impede weight loss. These contaminants can change not only our genes but also those of our family for generations to come. These alterations may cause significant medical problems and cancer.
5. Fat Off examines the corporate cynicism of fast-food companies. Their influence on weight gain worldwide, through carbohydrate and fat-promoting food, is analysed along with fast food’s associations with cancer.
6. Fat Off is unique in that it addresses weight loss on four different levels: the mind, the brain, the body, and food. Its point of difference is that it shows how different types of food affect our body on each of these levels. This approach uses cognitive behaviour therapy techniques to change the way we think about, and consume, food.
A nationwide test of the Emergency Mobile Alert system is happening on Sunday 25 November between 6pm and 7pm.
It doesn’t matter which network you are on. Any capable phone in the target area during the broadcast period should receive the alert
Emergency Mobile Alerts are not meant to replace … View moreA nationwide test of the Emergency Mobile Alert system is happening on Sunday 25 November between 6pm and 7pm.
It doesn’t matter which network you are on. Any capable phone in the target area during the broadcast period should receive the alert
Emergency Mobile Alerts are not meant to replace other emergency alerts, or the need to take action after natural warnings.
You still need to be prepared for an emergency and you should not wait to get an alert before you act. If you feel your life is in danger, don’t wait for an official warning. Take immediate action.
www.civildefence.govt.nz...
Our two dogs Marley & Dory have been missing/lost in the bush for while now but we have been told that someone saw them a couple of days ago at the Ohope end of Wainui. Please look out for them.
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