SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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60.8% Summer
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36.9% Winter
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2.3% Other - I'll share below
Poll: Cast your vote for NZ's Merriest Home 2024
Neighbourly members across the country have been sharing their festive decor to be in to win the title of NZ's Merriest Home. We've narrowed the entries down to six finalists (our toughest feat yet!).
Now it's up to you!
Click on the name of the finalist to see all of their photos before you cast your merry vote!
Nishan Wijesinghe from Te Atatu South - See all photos here
Mark Williams from Tamatea - See all photos here
Linda Clack from Cockle Bay - See all photos here
Luke Murphy from Hornby - See all photos here
Joanne Isles from Hokowhitu - See all photos here
Kirstyn Tait from Wigram - See all photos here
The finalist with the most votes will win the title of NZ's Merriest Home and $200 to go toward more Christmas goodies!
You can also enlarge the images below by clicking on them. Happy voting, neighbours!
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17.3% Nishan Wijesinghe from Te Atatu South
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27.9% Mark Williams from Tamatea
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6.1% Linda Clack from Cockle Bay
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25.9% Luke Murphy from Hornby
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6.9% Joanne Isles from Hokowhitu
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16% Kirstyn Tait from Wigram
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions.
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