475 days ago

Sleep Better This Autumn

As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!

During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.

A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.

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More messages from your neighbours
9 hours ago

For a bit of fun...

The Team from Neighbourly.co.nz

What old products do you miss? Some products do become part of your life, whether it's just a treat you have at the cinema or your favourite breakfast spread.

Do you have a childhood memory to share? Let us know below what products you still think of fondly!

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9 hours ago

Happy Monday everyone, here's a riddle to start your week off right!

Riddler from The Neighbourly Riddler

What can go through the water and yet not ever become wet?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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9 hours ago

Haven Falls Funeral Home Ki Rotorua

Haven Falls

Haven Falls are very blessed to be opening their new branch in Rotorua.

Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.

We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.

We operate 24 hours 7 days a week.
0800 428366
Find out more

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