1284 days ago

Manage your Mindset - 5 week programme starts 24 Aug

Mia from Pukehangi - Mangakakahi

Join us for this 5 week programme where you’ll learn a bit about your ability to manage your mindset.

Stress and burn out is on the rise and it's more essential than ever to prioritise our emotional fitness.

Each session runs for 45-60 minutes each and finishes with a guided meditation to end your day on a relaxing note.

You don’t need any previous experience just a positive intention to participate.

Cost: $20 per person - tickets available via Elevate Aotearoa Facebook Page or email elevateaotearoa@gmail.com - message to secure your spot.

Schedule

Wednesday 24 Aug
Breathe (properly) – use your breath to help you sleep and reduce your stress levels

Wednesday 31 Aug
Attention Training – harness the power of your thoughts

Wednesday 7 Sept
Intentional and Conscious Living – get out of autopilot mode

Wednesday 14 Sept
Dealing With ‘Monkey Mind’ – calm your busy mind

Wednesday 21 Sept
Sleep – set yourself up for quality sleep

Location: Wellbeing & Creativity Hub, Te Ariki Foundation, 1241 Eruera Street, Rotorua

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More messages from your neighbours
4 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.6% Yes, supporting people is important!
    59.6% Complete
  • 26% No, individuals should take responsibility
    26% Complete
  • 14.4% ... It is complicated
    14.4% Complete
909 votes
5 days ago

A Neighbourly Riddle! Don’t Overthink It… Or Do?😜

The Riddler from The Neighbourly Riddler

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

If you multiply this number by any other number, the answer will always be the same. What number is this?

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11 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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