Mental Health + Well-Being - September 1st to 30th š§ šø
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, letās make sure they donāt have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, donāt forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how youāre cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Neighbourhood Challenge: Who Can Crack This One? āļøāš„ā
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Boxing Day Alert! Grab a Mattress That Feels Out of This World
Ever wondered what itās like to sleep on a mattress designed by NASA? Tempur started in space, and now itās here to give you next-level comfort right at home!
Imagine a mattress that cradles every curve, reduces pressure, blocks your partnerās tossing and turning, and lasts for years. Side sleeper, back sleeper, or somewhere in between - thereās a Tempur just for you.
Even better? Perfect timing! Our Boxing Day Sale is happening now! Itās the perfect chance to grab your dream mattress and upgrade your sleep before the year ends.
Find your nearest Beds4U store: beds4u.co.nz...
Browse all Boxing Day deals: beds4u.co.nz...
Want to learn more about Tempur mattresses before you buy? Check out our guide here: beds4u.co.nz...
Neighbours, your dream bed is waiting - donāt let another sleepless night pass!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new āDecember bonusesā or ābenefit increasesā
If you get suspicious communication, please contact Netsafe.
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