What magnesium does for your body
Our supplement hero for this month is Magnesium! If you’re not sure what exactly our friend magnesium does for you, it relaxes tight muscles, assists with relief of muscular spasms, cramps, tension, muscle soreness, neck pain, tension headaches, and premenstrual symptoms. Magnesium is an important nutrient for the cardiovascular system and regulates calcium absorption. So yes, it does good things to our body!
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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