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A man who moved a "spy camera" around his home over a 16-month period to film female guests told pol…
We need your help! These SIX creative applicants who are finalists in for the People's Choice Award as part of Resene Colour My Community. Now it's up to you to decide who should receive the final prize! Read a little information about each of the ideas and how your support will help them… View moreWe need your help! These SIX creative applicants who are finalists in for the People's Choice Award as part of Resene Colour My Community. Now it's up to you to decide who should receive the final prize! Read a little information about each of the ideas and how your support will help them - and then cast your vote below. Voting closes Sunday 2 December. More information here.
Our Neighbor, DR. PAUL G. ANDERSON
M.B.Ch.B/F.R.A.C.S/F.R.C.S (Edin) MA/PhD/Dip Has just released his book on:
FAT OFF The Right Way !
He is DR. PAUL G. ANDERSON INTERNATIONAL WEIGHT LOSS SURGEON
BRIEFLY ABOUT THE BOOK:
Ten Reasons Not To Buy This Book
1. You are looking for another diet … View moreOur Neighbor, DR. PAUL G. ANDERSON
M.B.Ch.B/F.R.A.C.S/F.R.C.S (Edin) MA/PhD/Dip Has just released his book on:
FAT OFF The Right Way !
He is DR. PAUL G. ANDERSON INTERNATIONAL WEIGHT LOSS SURGEON
BRIEFLY ABOUT THE BOOK:
Ten Reasons Not To Buy This Book
1. You are looking for another diet book.
2. You want an easy-fix weight-loss book.
3. You don’t want to, or can’t, follow simple rules.
4. You only want to be seen to be doing something about your weight, not really committing to a long-
term healthy eating pattern.
5. You would rather do it your way — go on a binge diet now and then.
6. You don’t really care about big food giants feeding you rubbish and shortening your family’s life. 7. Reclaiming your health is too difficult.
8. You don’t believe losing weight improves your medical profile much.
9. You don’t believe you have a food dependency.
10. You are over all these weight-loss guides — they only work while you are using them.
Six Reasons Why You Should Buy This Book
1. Fat Off attempts to understand fears and expectations of those who are overweight, with a view to creating a realistic healthy sustainable guide for healthy eating and weight loss.
2. Fat Off is non-judgemental about extra weight, weight loss and health. It does not stigmatise weight gain with the term “disease”. This is not about fat-shaming: photos of overweight people are displayed to provide motivation. They also emphasise the serious implications medically of weight gain and therefore encourage weight loss as part of cognitive retraining.
3. Fat Off explains the environmental and non-environmental impediments to successful weight loss, and offers ways to try and help defeat them.
4. Fat Off gives information on food contaminants which can cause weight gain and significantly impede weight loss. These contaminants can change not only our genes but also those of our family for generations to come. These alterations may cause significant medical problems and cancer.
5. Fat Off examines the corporate cynicism of fast-food companies. Their influence on weight gain worldwide, through carbohydrate and fat-promoting food, is analysed along with fast food’s associations with cancer.
6. Fat Off is unique in that it addresses weight loss on four different levels: the mind, the brain, the body, and food. Its point of difference is that it shows how different types of food affect our body on each of these levels. This approach uses cognitive behaviour therapy techniques to change the way we think about, and consume, food.
A nationwide test of the Emergency Mobile Alert system is happening on Sunday 25 November between 6pm and 7pm.
It doesn’t matter which network you are on. Any capable phone in the target area during the broadcast period should receive the alert
Emergency Mobile Alerts are not meant to replace … View moreA nationwide test of the Emergency Mobile Alert system is happening on Sunday 25 November between 6pm and 7pm.
It doesn’t matter which network you are on. Any capable phone in the target area during the broadcast period should receive the alert
Emergency Mobile Alerts are not meant to replace other emergency alerts, or the need to take action after natural warnings.
You still need to be prepared for an emergency and you should not wait to get an alert before you act. If you feel your life is in danger, don’t wait for an official warning. Take immediate action.
www.civildefence.govt.nz...
Our two dogs Marley & Dory have been missing/lost in the bush for while now but we have been told that someone saw them a couple of days ago at the Ohope end of Wainui. Please look out for them.
Hi. I'm looking for a cheap denim jacket - size 14. Are there any available?
Use the diary to keep track of your garden’s progress throughout the seasons. Record what you’ve sown, grown and harvested each month, and plan ahead with timely checklists of key garden chores for beginners and expert gardeners. It's also packed with handy horticultural hints, … View moreUse the diary to keep track of your garden’s progress throughout the seasons. Record what you’ve sown, grown and harvested each month, and plan ahead with timely checklists of key garden chores for beginners and expert gardeners. It's also packed with handy horticultural hints, troubleshooting tips and delicious seasonal recipes so you can make the most of your homegrown harvests. Order before the official on-sale date for $11.90 (save $4). Early bird special price runs until November 25, 2018.
Hamurana's best free range eggs . Text/Ph. orders to 0276007057 or collect 11 Sharp rd. Hamurana.
Totara is a beautiful family-run residential care home for people with intellectual and physical disabilities, located in Tauranga. We have more than 10 years’ experience in providing care to people with disabilities, as well as providing support to their families/whanau.
We currently have two… View moreTotara is a beautiful family-run residential care home for people with intellectual and physical disabilities, located in Tauranga. We have more than 10 years’ experience in providing care to people with disabilities, as well as providing support to their families/whanau.
We currently have two spaces available in our boutique care home.
To access our service you will need to be referred by a local Needs Assessment and Service Coordination (NASC). Our service is funded by the Ministry of Health.
Please contact Chris on 0275303090 if you have any questions or would like to meet with us
A joint international operation involving Australian Federal Police and New Zealand Customs Service has resulted in the arrest of a 41-year-old Sydney man and the seizure of approximately 190kg of cocaine making it New Zealand's largest cocaine seizure.
On Monday, 20 August 2018, a container … View moreA joint international operation involving Australian Federal Police and New Zealand Customs Service has resulted in the arrest of a 41-year-old Sydney man and the seizure of approximately 190kg of cocaine making it New Zealand's largest cocaine seizure.
On Monday, 20 August 2018, a container listed as a shipment of bananas arrived in Auckland, New Zealand, on a vessel from Balboa, Panama.
New Zealand Customs and Police inspected the container and found five duffel bags on top of the banana boxes, which contained 190 blocks of cocaine each weighing around a kilogram that had been wrapped in packaging tape.
🍌 B-A-N-A-N-A-S! 🍌
Anyone who wants to report illegal drug activity can contact their nearest Police station or you can contact Crimestoppers anonymously on 0800 555 111.
More here: www.police.govt.nz...
Learn the basics of Fly Fishing with the Rotorua Anglers Association “A to Z of Fly Fishing” class.
• Master the two basic casting techniques needed to put your fly where the fish are.
• Understanding trout habitat. The two different techniques for stream and lake fishing.
• Learn … View moreLearn the basics of Fly Fishing with the Rotorua Anglers Association “A to Z of Fly Fishing” class.
• Master the two basic casting techniques needed to put your fly where the fish are.
• Understanding trout habitat. The two different techniques for stream and lake fishing.
• Learn the three most successful flies for Rotorua trout fishing.
• Learn when and where to go fishing. Rotorua’s Hot Spots.
Course Fee. $120.00
All rods, reels and equipment needed for the duration of the course are supplied free of charge, or you can bring your own fishing gear if you prefer.
Next full weekend course, Saturday, Sunday, 24th and 25th November, at the Rotorua Anglers Association, Pererika St, Rotorua.
All Enquiries, Gavin Corbett 021 2263978 - corbettgavin@gmail.co.nz - www.rotoruaanglers.org.nz
Kia ora neighbours,
We wanted to let you know that New Zealand Police have now joined Neighbourly! We're happy to be here!
Other than occasionally posting cute pictures of our canine friends, we plan to share with you the latest happenings in your community and around the country - as we… View moreKia ora neighbours,
We wanted to let you know that New Zealand Police have now joined Neighbourly! We're happy to be here!
Other than occasionally posting cute pictures of our canine friends, we plan to share with you the latest happenings in your community and around the country - as we work together to create safer communities.
Please remember our Neighbourly page and private messages are not monitored by Police and are not the place to report crimes - IN AN EMERGENCY, DIAL 111.
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