Posts by Beds4U Rotorua
1698 days ago

What the average sleep cycle for an adult?

Beds4U - Rotorua

"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.

On an average an adult should have a well rested sleep of 7-9 hours. An uncomfortable mattress, sleeping position, and even excessive use of blue light before bed can be the cause of an unhealthy sleep cycle.
Begin the journey to a healthy sleeping habit by popping into one of our 13 Beds4U store and our sleep experts will help you find the right mattress :)

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More messages from your neighbours
5 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 60% Yes, supporting people is important!
    60% Complete
  • 25.7% No, individuals should take responsibility
    25.7% Complete
  • 14.3% ... It is complicated
    14.3% Complete
1021 votes
16 days ago

Fundraining for Bowl Cancer

Roydon from Rotorua Central

Hi,
This February, I am taking part in Move your Butt for Bowel Cancer and will be conquering 200km for the 100 Kiwis who die from bowel cancer every month.
My goal is to raise funds for Bowel Cancer NZ to support patients, raise awareness and fund research to beat bowel cancer.
Please sponsor my challenge and support my efforts to save Kiwi lives.
To make a donation, simply visit my personal fundraising page below:
www.moveyourbutt.org.nz...
Thanks so much for your support.
Roydon

12 hours ago

Poll: Could having a bigger university presence bring new opportunities and energy to the Bay of Plenty?

The Team from Neighbourly.co.nz

As reported in The Post, the University of Waikato is planting roots in Tauranga as it works on “ambitious plans” to grow its Durham St campus. The goal? To see Tauranga recognised as a true “university city.”

We want to know: Could having a bigger university presence bring new opportunities and energy to the region? We’d love to hear your thoughts!

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Could having a bigger university presence bring new opportunities and energy to the Bay of Plenty?
  • 57.1% Yes!
    57.1% Complete
  • 28.6% Nah
    28.6% Complete
  • 14.3% Mmm, let's wait and see
    14.3% Complete
7 votes