Falling over isn’t part of the aging process
It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.
Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.
The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.
Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.
Live Stronger for Longer and join the movement today.
Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
One week to go 🌸🌸🌸Garden and Art Festival - Volunteer!
Got a few spare hours next week?
Grab a friend and come down and volunteer at this year's Garden and Art Festival. There are sites across Tauranga Moana, including at the festival hub on The Strand.
Roles include:
🌸Ushering: Welcome festival pass holders at events downtown and across Tauranga.
🌸Parking Assistance: Help manage car parks and shuttle service stops for a smooth visitor experience.
🌸Staff Support: Aid festival staff with various tasks to keep everything running seamlessly.
For your amazing efforts you'll get a festival t-shirt that you can wear when you go and explore what's on with your complimentary festival pass. 🙌🙌🙌
For more details follow the link:
www.volunteeringservices.org.nz...
or email office@gardenandartfestival.co.nz to sign up.
💚Get involved in this iconic local celebration of community and creativity and help make this year's event a blooming success 💚
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?
Find out how to create your own with Resene Sandtex and these easy step by step instructions.
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