The Secret Kiwi Trick to Living Healthier: Better Sleep
Hey neighbours!
Ever feel like you’re running on empty? Between work, family, and everything else, sleep often gets pushed to the back burner. But a good night’s sleep really does make a difference for mood, energy, and overall health.
This article talks about why more Kiwis are choosing to invest in better sleep — and how Beds4U can help you find a mattress that actually works for you. Check out the article here: www.stuff.co.nz...
Would love to hear how you all make time for rest in your busy lives!
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.4% I prefer booking online whenever possible
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21.7% Online booking is helpful but not essential
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34.7% I prefer calling the clinic
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3.1% I didn’t know online booking was available
What is the meaning of this?!
Cast your eyes at this picture below and see if you know this common idiom.
Simply 'Like' this post if you think you know the answer, and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your best cost-saving tip?
Just when we thought the cost of living couldn't climb any higher...it does. While things like fuel prices are out of our control, many of us are looking for small, practical ways to stretch our dollars a bit further. So let’s put our heads together!
Over the next little while, we’ll be sharing tips to help you save money — and we’d love to hear yours too. What’s working for you right now?
Here are a few ideas to get started:
🎉 Plan ahead for the year (birthdays, events, travel) to avoid surprise costs
🪙 Check out $2 shops for everyday items like stationery, baking paper, foil, and cling wrap - often much cheaper than the supermarket
🐖 Bring back the piggy bank and save your loose change
🔨 DIY where you can - like mowing the lawn instead of paying someone
💵 Set a daily budget before heading out and stick to it (cash can help!)
🧴 Stretch household products by diluting things like shampoo or dishwashing liquid
Got a tip that’s helping you save? Share it below, the tip might make a huge difference to someone else.
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