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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Neighbours! This. Is. Not. A. Drill! Bay of Plenty, you’ve got less than 24 hours to get your Kiwibank New Zealand Local Hero of the Year nominations in.
Who will it be?
nzawards.org.nz...
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
In this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie … View moreIn this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie Oliver’s new book 7 Ways. Plus go in the draw for fertiliser and soil enhancer from Fodda and Mr Fothergill’s ultimate garden pack.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Got an important celebration or party coming up? Create your own photo booth for guests to enjoy. The best thing about this photo booth is that you can easily erase and change your text to reuse the frame for different events with a Resene FX Write-on Wall Paint whiteboard finish on one side and … View moreGot an important celebration or party coming up? Create your own photo booth for guests to enjoy. The best thing about this photo booth is that you can easily erase and change your text to reuse the frame for different events with a Resene FX Write-on Wall Paint whiteboard finish on one side and a Resene FX Blackboard Paint finish on the other.
It’s perfect for baby showers, hen’s parties, kid’s birthdays and much more! Make the most of this weekend with this easy step by step project idea from Resene.
Learn how to create your own to get your guests in the party photo mood.
Hey neighbours,
With only 3 days left to nominate, we’re asking a BIG question. Have you nominated your Kiwibank New Zealand Local Hero of the Year from the Bay of Plenty yet?
We’re celebrating those every day heroes doing good every day.
Share them below and get nominating.
… View moreHey neighbours,
With only 3 days left to nominate, we’re asking a BIG question. Have you nominated your Kiwibank New Zealand Local Hero of the Year from the Bay of Plenty yet?
We’re celebrating those every day heroes doing good every day.
Share them below and get nominating.
nzawards.org.nz...
The Ministry for Primary Industries has issued a recall for two varieties of yellow flesh peaches due to the possible presence of Salmonella enteritidis.
What you need to know:
Primor Produce Ltd and Turners and Growers fresh Ltd yellow flesh peaches sold between 10 July to 25 August 2020 … View moreThe Ministry for Primary Industries has issued a recall for two varieties of yellow flesh peaches due to the possible presence of Salmonella enteritidis.
What you need to know:
Primor Produce Ltd and Turners and Growers fresh Ltd yellow flesh peaches sold between 10 July to 25 August 2020 should not be consumed due to the presence of the bacteria.
ALL yellow flesh peaches imported from the United States should not be consumed if purchased between 10 July to 25 August.
The products are sold in New World, Pak'n Save, Gilmours and Four Square stores across the North Island.
To learn more about the recall see the New Zealand Food Safety Website.
Hi neighbours,
Wondering what the mandatory use of masks during level 2 means for you?
Based on the information at hand, here’s what you need to know about the new face mask requirements, including what kind of covering you can use and when to use it.
Click here to read more.
Hey neighbours,
Hurry! You’ve got just 5 days to nominate your Kiwibank New Zealand Local Hero of the Year from the Bay of Plenty and give their mahi the recognition it deserves. 16 regions, 16 winners. All it takes is one nomination.
Who’s your Local Hero? Go.
nzawards.org.nz...
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