Natures Bounty | Bast is Best
Commonly known as ‘soft’ fibres, bast fibres are the fine, flexible fibres obtained from the stems of dicotyledonous plants.
Bast fibres have been used to manufacture ropes, sacks, sails, and other industrial fabrics for hundreds of years. Commonly known as ‘soft’ fibres, bast fibres are the fine, flexible fibres obtained from the stems of dicotyledonous plants. A sustainable choice, bast fibres support regenerative agricultural practices that can help the soil sequester carbon and as a natural resource, are entirely biodegradable. In this article we will investigate four of the most utilised bast fibres: flax, hemp, ramie, and jute.
Between the epidermis (the outermost layer of cells) and the core of the plant’s stems are soft, woody fibre bundles or strands which can be over one metre long. The strands are composed of individual filaments made up of cellulose and hemicellulose cells bonded together by pectin or lignin, a cohesive gum which strengthens the stem of the plant.
During harvest the stems are cut close to the ground and the fibres are separated either through a natural decomposition process called retting (engaging moisture and bacteria to rot away the gummy cellular tissues) or by decortication (peeling the stems manually or mechanically). After retting, the fibres can be mechanically extracted through a process known as scutching.
In contrast to bast fibres, leaf fibres are obtained from the leaves of monocotyledonous plants with parallel-veined leaves, such as grasses, lilies, orchids, and palms. The long, stiff fibres of plants including abaca, cantala, Mauritius hemp, and sisal are generally used to create cordage or ropes, however, due to labour-intensive harvesting processes they are used less frequently than synthetic options.
Flax (Linen): Famously grown across northern France, Belgium, the Netherlands, and Ireland, flax is the most popular and strongest of the bast fibres. Wild flax fibres found in the Upper Palaeolithic layers of a Georgian cave indicate that humans have been crafting cords and weaving flax baskets for over 30,000 years.
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Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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33.7% Yes - get rid of the clock changes
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65.2% No, I enjoy it
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1.1% Other - I'll share below
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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39.7% I prefer booking online whenever possible
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20.9% Online booking is helpful but not essential
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35.8% I prefer calling the clinic
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3.6% I didn’t know online booking was available
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
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