Coffee Cheese n’ Crackers - FREE TAI CHI
Hi neighbours! Here at Coffee Cheese n’ Crackers we are always looking for ways to improve our overall wellbeing. At our weekly meetings (Friday’s 6pm-7:30) we chat with each other, provide peer support, and discuss coping strategies which may help.
Some of our members find Tai Chi really helpful, and it is shown to elevate mood and help with anxiety. It is for this reason that we reached out to the wonderful people at Taoist Tai Chi!
They have agreed to come out and talk to us about Tai Chi and give us a bit of a lesson. Come on down this Friday between 6pm and 7:30pm at Linton Park Community Centre to check it out!
ALL WELCOME!
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It's almost the weekend neighbours, here's a riddle to get you going!
What goes through cities and fields, but never moves?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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Kids' planter box
It’s easy to create your very own colourful planter box, with the kids or for the kids to enjoy, from an old wooden drawer and Resene testpots.
Find out how to create your own with these easy step by step instructions.
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66998d6d9216d3.82318494.jpeg?170410)