Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47% Against. I want to deal with people.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Assistant Chef
Lara Lodge Care Home has an opportunity for an experienced Chef to join our established kitchen Team.
This role is for someone who can already cook confidently — someone who understands flavour, texture, nutrition, and consistency, and who takes pride in serving good food to others.
We are looking for a skilled, capable cook who enjoys working as part of a team and wants to make a real difference in aged care.
Training and full support will be given.
About us
We grow much of our own food and source local produce wherever possible. Our focus is on nutritious, well-prepared meals, made with care and respect for our residents.
We are looking for someone who:
• Has proven kitchen or catering experience
• Can cook independently and reliably
• Holds a relevant qualification
• Understands food safety and dietary needs
• Is a team player with a willingness to serve others
• Has references (an advantage)
The role
• Full-time work for the right applicant
• Supportive, experienced kitchen team
• Meaningful work in a care-focused environment
If you are an experienced Chef who values good food, teamwork, and purpose in your work, we would love to hear from you.
📩 Please get in touch with a brief background and references.
Email : teresa@laralodge.org
or drop off your CV at 4 Pegasus Drive
Look forward to meet you
Walter
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