✨ 4-week Classical Pilates Intro course
Hi neighbours,
Upgrade your body and rediscover your strength and flexibility with classical Pilates. It's not just Reformer or Mat but working out in a fully equipped studio in Redwood Valley. Advanced, personalised traditional Pilates training from expert teacher, Elaine Kwok. Small groups, so you get personalised attention.
Limited spots in our 4-week introductory course - Wednesdays in May 1, 8, 15, 22 @ 10am-10:45am or 5:30pm-6:15pm.
Contact Elaine at info@upgradepilates.co or call 027 949 8901.
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Nelson Lip Sync Battle!
Have a fun night out supporting some local talent competing for the 2024 crown at Nelson's Lip Sync battle. You will definitely be entertained! See you there!