This little test could save your life
The National Bowel Screening Programme is free for men and women aged 60 to 74 years who are eligible for publicly-funded healthcare. It aims to save lives by finding bowel cancer at an early stage when it can often be successfully treated.
The test is quick, clean and simple to do. You do it by yourself at home.
If you’re eligible to take part, you will be sent:
• an invitation letter
• a consent form
• a free bowel screening test kit, with instructions on how to use it.
This will happen not long after your 60th birthday.
Done it once? Do it again.
Screening is offered every two years, so if you have done a test before and returned a negative result, you will be offered a second test two years after you did the first one if you are still eligible. Your second test is just as important as the first one.
Haven’t quite gotten there yet?
If you received a test kit in the post in the past two years but didn’t complete it, you will be given another chance to take the test. You will be sent a test kit two years after you were sent the first one if you are still eligible.
Worried about your bowel health?
The programme is for people who do not have any symptoms of bowel cancer. It is a preventative programme that finds bowel cancer at an early stage before you may notice any symptoms.
If you are experiencing symptoms, such as a change in your normal bowel movements that continues for several weeks or blood in your bowel motion (poo), it is important to seek advice from a doctor who may refer you for a specialist assessment.
If you are aged 60-74 and experiencing symptoms, don’t wait to receive your test kit in the post – see a doctor as soon as you can. The same applies if you are younger than 60, or older than 74.
Please do not hesitate to raise any questions or concerns about this life-saving test with your family doctor, or with a health professional available on the free helpline: 0800 924 432
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.4% Human-centred experience and communication
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15% Critical thinking
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29.7% Resilience and adaptability
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2.8% Other - I will share below!
🌿 n8tidy – Week #14 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn Friday
Hi neighbours! 👋
Welcome to Week #13 of our community giveaway!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Friday
🎲 Draw will take place Friday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn mowing/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
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