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Mapua, Tahunanui, Upper Moutere, Wakefield, Collingwood, Takaka, Motueka, Richmond, Stoke, Enner Glynn, Brightwater, Hope
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Back pain? Several studies found that Pilates should be considered as a valuable and safe non-pharmacological intervention to improve well-being in those with Chronic Lower Back Pain.
www.sciencedirect.com...
Intro class and 1/1 sessions ( combined with a Pain relief therapy (Scenar therapy) if … View moreBack pain? Several studies found that Pilates should be considered as a valuable and safe non-pharmacological intervention to improve well-being in those with Chronic Lower Back Pain.
www.sciencedirect.com...
Intro class and 1/1 sessions ( combined with a Pain relief therapy (Scenar therapy) if you wish) are available in Motueka and Takaka and classes in Takaka.
More details and easy booking online at www.res... 🤸♂️
Hey there
We have fresh cuttings of indoor plants available.
$5.00 per cutting
Golden pothos
Minima
Swiss cheese
… View moreHey there
We have fresh cuttings of indoor plants available.
$5.00 per cutting
Golden pothos
Minima
Swiss cheese
Monkey mask
Anthurium
Tradescantia zebrina
Heartleaf philodendron
N’joy pothos
Angel wing begonia
Brazil philodendron
Pink sygonium
Available for pick up near Mapua or can drop of if coming your way.
Picture attached is not a picture of all the plants available.
End of season clearance:
All Women’s and Men’s Clothing, Scarves and Shoes at unbelievable prices, you have to come in and see it too believe it.
All Children’s Clothing and Shoes Free.
New price on TradeMe currently $4,299. Was selling for $3,500 ono, NOW $3150. Only used half a dozen times by one 60yo owner. Bought September 2020 from Kelvin’s Cycles in Nelson. Had its first 6 weeks service then it retired to the garage.. In near new condition but has a couple of surface … View moreNew price on TradeMe currently $4,299. Was selling for $3,500 ono, NOW $3150. Only used half a dozen times by one 60yo owner. Bought September 2020 from Kelvin’s Cycles in Nelson. Had its first 6 weeks service then it retired to the garage.. In near new condition but has a couple of surface scratches. A very strong, robust model. Perfect for commuting or exploring the less-travelled path. Comfort seat with suspension. This is a reluctant sale.
Cash only, pick up only from Motueka. Ph Martin 021 251 6152.
BATTERY: 36v15.6ah advanced lithium ion battery – superior weatherproofing. USB charge port.
RACK: Heavy duty rear battery rack luggage. Battery fits underneath.
BRAKE: Tektro hydraulic disc e-brakes, with 180mm rotors.
GEARS: Shimano 8-speed cassette 11-34 gear set, Altus derailleur and shifter.
FRAME: Alloy low-step, internal cable routing. Centre-mounted adjustable kickstand.
HANDLE BAR: Semi ‘cowhorn’ comfort handle bars for relaxed, upright ride posture. Adjustable headset, adjust the handlebar height for different ride styles.
FORK: SR Suntour XCM 100m suspension forks.
MUDGUARD: Polypropylene guards with heavy duty stays.
TYRE: Schwalbe KENDA K1010 / SCHWALBE SMART SAM 2.35.
RIM: 27.5” MT35D.
DISPLAY PANEL: Centre-mounted LCD console with 5 level Pedal assist. Active throttle in all modes. Adjustable max speed.
LIGHT: Integrated front and rear light powered from the main battery.
SEAT: Selle-Royal comfortable seat.
CABLES: Marine-rated cable plugs on all components for simple and quick servicing/replacement.
MOTOR: High torque, 300w mid-motor with 40T narrow-wide direct mount.
OPERATION: Torque and Candence sensor plus throttle.
Comes with manual, bottle cage, bike lock and all keys.
Brighten up a tired concrete wall with Resene Lumbersider. Find out how to brighten up your wall.
You've likely already heard, but this week is Māori Language Week - Te Wiki o te Reo Māori - and we'd like nothing more than to encourage your kōrero with some kai.
We have some delicious Whittaker's tiakarete (chocolate) to give away, so whether it's naming the days of … View moreYou've likely already heard, but this week is Māori Language Week - Te Wiki o te Reo Māori - and we'd like nothing more than to encourage your kōrero with some kai.
We have some delicious Whittaker's tiakarete (chocolate) to give away, so whether it's naming the days of the week, sharing your pepeha, or just a cheery kia ora - it's all about giving it a go.
Share any kōrero or kupu in the comments below to be in to win. Kia kaha!
Experienced cleaner needed for small 2 bedroom cottage in Wakefield. 2 hours per week. Can be done either Thursday or Friday.
Look forward to your replies. Thanks.
Cosco Light ‘N Comfy 35 capsule & base.
Manufactured in 2019
$50 ono
Buy lovely plants at the Happy Bee Plant Stall.
Saturday 15 October 2022 from 8.30 - 12 noon
At Stoke Methodist Church Market,
94 Neale Avenue, Stoke (near Mad Butcher/Countdown).
We have a variety of plants including perennials & shrubs. All at $7 each.
Thanks from Happy Bee Plants.
Become part of our online community for over 60s, and get to know others who appreciate that the good times are just getting started!
PLUS — To celebrate the launch of our new Facebook group, Better Than Ever - each new member will go in the draw to WIN an iPad!
There's still time to sign up for this month's great offer. Our subscribers pay less than retail buyers, and this month, new subscribers also get a $25 voucher for Awapuni Nurseries. Pick from their amazing range of plants, and have them delivered straight to your door with their … View moreThere's still time to sign up for this month's great offer. Our subscribers pay less than retail buyers, and this month, new subscribers also get a $25 voucher for Awapuni Nurseries. Pick from their amazing range of plants, and have them delivered straight to your door with their nationwide delivery. $25 voucher valid from Sept 1-25, 2022.
Hi consider double glazing retro fit,
For a warmer cozier home, I can do timber or aluminium and are happy to provide you with a free quote or advice,call Chris 021642428 or leave a message.
40 years experience and take pride in my work.convert your single glazed windows to double glazed … View moreHi consider double glazing retro fit,
For a warmer cozier home, I can do timber or aluminium and are happy to provide you with a free quote or advice,call Chris 021642428 or leave a message.
40 years experience and take pride in my work.convert your single glazed windows to double glazed windows Double glazing retro fit is an alternative to new windows,is cheaper and does the same job,with double glazing you get the benefits of better insulation ,heat retention, noise reduction and eliminate condensation.
Have for sale a Tooline PC63 Plate Compactor. This item is NEW and unused. Purchased in Wanaka but sold our property before the item could be used. Weight 63 kilo 5.5 hp Loncin petriol engine Plate is 515mm x 390mm Compaction depth is 25cm Cost price is $1168 plus GST $175. Total $1343..(US $ … View moreHave for sale a Tooline PC63 Plate Compactor. This item is NEW and unused. Purchased in Wanaka but sold our property before the item could be used. Weight 63 kilo 5.5 hp Loncin petriol engine Plate is 515mm x 390mm Compaction depth is 25cm Cost price is $1168 plus GST $175. Total $1343..(US $ 972.66) Will sell $900 ( Think I can find the manual but is available online) Text John on 02040731331
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