Self- Compassion Workshop
Self- Compassion
A course to build Inner Strength and Kindness.
Do you have a mean inner critic?
A voice that tells you
“ you are not good enough,don’t work hard enough,are lazy?
Learn practical tools and ways of practicing and increasing self-compassion in a supportive environment.
6 weeks starting October 23rd.
Time: 6 -7:30 p.m.
Where: Nelson Women’s Centre
Cost: Unwaged $10 per session
Waged $20 per session
Some funded places available
(Please ask if cost is a barrier)
Please contact If you have specific access needs (physical, sensory, learning or otherwise), please contact me via email or mobile - I'm committed to making the course as accessible as possible.
Contact Clare Fairbrother, an experienced trauma-informed facilitator:
nzclare@gmail.com
027 942 8147
🌿 n8tidy – Week #3 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week 3 of our new community giveaway!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
77.8% We work hard, we deserve a break!
-
7.4% Hmm, maybe?
-
14.8% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
