495 days ago

Elevate your Pilates Journey

Elaine from Upgrade Pilates

Are you into Mat or Reformer Pilates? It's time to ask yourself if it's enough... Upgrade Pilates presents the transformative advantages of traditional full studio Pilates, taking your fitness to a whole new level.
Discover the Benefits:
✅ Personalised attention from expert instructor Elaine Kwok
✅ State-of-the-art equipment e.g., Reformer, Cadillac, Ladder Barrel, and Wunda Chair
✅ Enhance strength, flexibility, and posture
✅ Embrace the mind-body connection for mental clarity and stress reduction.
Don't settle for less when you can have it all! Join us at Upgrade Pilates for private sessions or Open Studio classes in Redwood Valley or online. 🌐
🔥 Get Started with an Upgrade Pack for only $180! 📞 Contact Elaine at info@upgradepilates.co or call +64 (0)27 9498901.
Elevate your body and mind with Upgrade Pilates! 💫

More messages from your neighbours
1 day ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64.1% Yes
    64.1% Complete
  • 33.5% No
    33.5% Complete
  • 2.4% Other - I'll share below
    2.4% Complete
1568 votes
1 day ago

Unlock the Answer: Today’s Riddle is Trickier Than You Think!

Riddler from The Neighbourly Riddler

What English word retains the same pronunciation, even after you take away four of its five letters?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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8 hours ago

Become an SPCA Foster Hero!

The Team from SPCA Nelson - Centre & Op Shops

Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.

Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!

Sign up today and save a life!