Cooking Classes for Seniors
Our next Just Cook 4 Healthy Ageing Class is coming up in July. This is run in conjunction with the NZ Nutrition Foundation and is delivered by myself. There are 4 classes over a month each lasting 3 hours. We cover Nutrition and there's a demo followed by time for you to cook the dish. Then we all sit down together and eat it. We are looking for people over the age of 65 who have a need for more motivation to cook healthy food for themselves, require a bit more confidence in the kitchen and to improve your cooking skills a bit. If you are looking for a place to extend your repetoire in the kitchen this is not the course for you. It's a fun time and you meet people who are similar to yourself. If you would like more information please contact me at sallyrees60@gmail.com Applications close on July 10th and there are a limited number of places. There is no charge for this course.
🌿 n8tidy – Week #5 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week 5 of our new community giveaway!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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