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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
please vote for Karlin, go to the schick new zealand facebook page, find the video of Karlin Spiers, like it, then share if you feel to, voting closes tomorrow, Friday 25th, thank you
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
We are your locally owned and operated outdoor adventure store in Tahunanui, Open 7 days a week. We have a great range of local and overseas brands for camping, tramping, hunting, gold panning, airsoft, army surplus, boots, Red Bands and heaps more!
The pollen is flying, the days feel longer and warmer…
This means one thing spring is almost upon us…
To make way for all our lovely new seasons colourful clothes we need to make some space…
We have all our winter men’s and women’s tops and pants plus all winter coats 1/2 PRICE…
We … View moreThe pollen is flying, the days feel longer and warmer…
This means one thing spring is almost upon us…
To make way for all our lovely new seasons colourful clothes we need to make some space…
We have all our winter men’s and women’s tops and pants plus all winter coats 1/2 PRICE…
We are excepting all donations and remember we have parking out back of the shop for your convenience…
Thank you for your support…
GrandFriends is an organisation that connects people by linking families with children with GrandFriends (usually our older community). It is a win-win situation for all. Families are seeking support and a connection with our older, wiser folk and our older community are looking for more purpose, … View moreGrandFriends is an organisation that connects people by linking families with children with GrandFriends (usually our older community). It is a win-win situation for all. Families are seeking support and a connection with our older, wiser folk and our older community are looking for more purpose, companionship and to be able to help others.
GrandFriends NZ are looking for very special members of your community to support lovely families in your area. If you, or someone you know are interested in finding out more, please get in contact by email on info@grandfriends.nz or click on the link below.
We are always welcoming new members - if you are interested in getting involved with GrandFriends as a member or a volunteer - we would love to hear from you!.
TO JOIN US: www.grandfriends.nz...... 😀
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
We have 2 young male peacocks for sale, coming up to 1 year old, message me if interested.
Mosaic class in Tasman
2 space free for this class tomorrow
Saturday 19th August 2023 0930-0500
at 159 Stringerroad/ Tasman Ph 03 5402019 or 027 5483793
Spaces are limited to 5 people
Mosaic workshop with artist Maria Middlebrook-Wells (Dip VA)
I have a range of mosaic backers … View moreMosaic class in Tasman
2 space free for this class tomorrow
Saturday 19th August 2023 0930-0500
at 159 Stringerroad/ Tasman Ph 03 5402019 or 027 5483793
Spaces are limited to 5 people
Mosaic workshop with artist Maria Middlebrook-Wells (Dip VA)
I have a range of mosaic backers (butterflies, bees, heart, tui and fantail) to choose from an two mirror sizes but you have a smaller item like a terracotta pot or saucer flat edge mirror etc you wish to mosaic I am all into recycling and revamping second hand items so you can bring them along.
Learn how to use variety mosaic tools and materials
You will go home with a finished piece of artwork (depending on size and complexity) and the ability to create your own pieces at home.
Morning and afternoon tea will be provided just bring your own lunch.
Parents and children from 10 years and upwards welcome
Suitable for beginners through to some experience.
All basic materials as well as tools/safety equipment will be provided in a heated modern studio. Extra will be charged for more expensive tiles and decorations or for those doing larger projects.
Fees $140 for one day
for bookings and payment details contact us
www.mjmw.co.nz...
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Does anybody have a recommendation for a tradesperson who fixes guttering, please?
Thank you in advance.
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