63 days ago

Affordable, *results based* physical therapist ready to assist you!

Harry from Rangiora

Hi everyone!

My name is Harry and I’m a trained manual therapist who’s just moved back home to Canterbury.

I received my Diploma in Remedial Massage Therapy in Sydney, Australia and have been working on expanding my toolbox of therapeutic and corrective modalities ever since. I focus my energy on concepts that work and create marked, lasting change quickly and effectively.

I use anatomical assessment, careful planning, therapeutic intervention and personalised rehabilitation programs to address clients' pain and physical dysfunction. Whether your complaint stems from muscles, connective tissue, fascia or systemic dysfunction - I will investigate your presenting condition, perform a root cause analysis, treat the cause (not just the symptoms) and support you through the step by step process to rehabilitation.

If you are dealing with stiffness, aches, pains or injury, whether it be a recent development or something you have been dealing with for years, please give me a call and book an appointment on 021 104 4892, or reach me at turnoquil@protonmail.com.

I live in Rangiora and operate out of my home clinic, however I can come to you for an additional fee if required.

I want my service to be affordable for as many people as possible: My hourly rate is $80 per hour with a complimentary 30 minutes extra on our first session to cover a thorough medical history and conversation to get to know each other!

Thanks everybody and have a great Christmas season.

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More messages from your neighbours
16 days ago

Time to Tickle Your Thinker 🧠

The Riddler from The Neighbourly Riddler

If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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18 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.6% For. Self-service is less frustrating and convenient.
    9.6% Complete
  • 43.2% I want to be able to choose.
    43.2% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2287 votes
1 day ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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