Finding our Alert Level 4 routine
This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.
Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.
Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.
Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.
We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.
Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.
Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.
GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
-
38.4% Yes - get rid of the clock changes
-
59.9% No, I enjoy it
-
1.7% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
-
41.6% I prefer booking online whenever possible
-
22.1% Online booking is helpful but not essential
-
33.1% I prefer calling the clinic
-
3.3% I didn’t know online booking was available
Loading…
