P
704 days ago

Guest speaker

Phil from Pukekohe

Are you looking for a guest speaker for your group?
What about a Free discussion titled
All About Stress?

As a personal project, after 4 years of research, in 2019 I published a book titled ‘Stress Overload and You’. Available in our libraries. Just after that the covid pandemic arrived and everything shut down. The few seminars I had done on the subject to promote my book, were very well received.
Since then, I discovered that most people know what stress and anxiety feels like but they don’t know what stress actually is, or specifically what to do about it. So, I created 45 x 5-minute videos on a Facebook page, for those who were interested, outlining in simple terms, exactly what is happening. That is presently also being set up as a YouTube channel.
In light of the very stressful changes our communities have gone through and will continue to do so, today I would like to offer your group a free 90-minute discussion/ presentation, titled “All About Stress”, where I will explain, in simple terms, the latest science behind what is happening inside our human body when we experience a sense of stress at any level.
I have found, that in light of the huge increase in stress-related illnesses in our community, this information is simply not getting through, and yet is important for all of us, in order to help ourselves and our family members. That’s why, right now, I choose to pass it on.
There will be plenty of time for questions and plenty of excellent references.
As a speaker, offering this free service is my way of contributing to the welfare of our community.
If the subject is of interest to your group and community then please contact me at 92 Aka Aka Rd, RD3 Pukekohe, email at phillongtaylor@gmail.com or txt me on 021 0847 1980 for further details.
Thank you.

Phil A. Long-Taylor

Feedback.
• “If you hadn’t told me, I would never have known”.
• “Really interesting. Thank you, Phil”.
• “When you even show us how to get the scientific information ourselves, you are the real deal”.
• “That certainly explains a lot about my issues. Very empowering”.
• “Which begs the question. Why is our health system running 20 to 30 years behind the latest scientific discoveries”?

More messages from your neighbours
16 hours ago

Best way to use leftovers?

The Team from Neighbourly.co.nz

I'm sure you've got some excess ham at home or cold roast potatoes.

What are some of your favourite ways to use leftover food from Christmas day? Share below.

Image
Z
14 hours ago

Tides of Destiny - Chapter 10

Zoeb from Pukekohe

Hi Neighbours,

I’m thrilled to share that Chapter 10 of my novel Tides of Destiny is now live! I’d love for you to read and enjoy it. Your feedback means the world to me, and if you’d like to stay updated on my blog, please like, share, and subscribe.

I also want to reach out with a small request. As I continue this creative journey, I’m looking to take things to the next level by upgrading to a paid website. This will allow me to access better tools to refine my writing and grow both personally and professionally.

If you’d like to support my journey, any donation, big or small, would make a huge difference. Your encouragement and generosity inspire me to keep pursuing my passion.

Thank you for being part of this adventure with me!

Warm regards,
Zoeb - Pen by Zee

penbyzee.wordpress.com...

16 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

Image