Healthy Living...Live Better in 2021 :-)
Hello there...๐
Well...if I tell you... ๐ค
Use 2 natural, ๐ฏ % plant based supplements, (derived from plant extracts) TWICE...X2 a day (which will NOT interfere with your CHRONIC MEDICATION): ๐ฅ๐๐ฝ
*get more energy โ๐ผ
*lose visceral fat ๐๐ฝ
*may reduce blood pressure and cholesterol ๐๐ฝ
*reduce insulin resistance ๐๐ฝ
*free 12 week program (send straight to your inbox with daily tips to follow) to help you exercise ๐คฝ๐ผโโ๏ธ๐ง๐ผโโ๏ธ and eat a balanced diet ๐๐ฅ๐ฅ๐๐ฅฉ๐ฎ๐ฅ๐ by using our Mealplans and Foodlists as a guide...AND...
*adding a Maintenance Plan to all of the above once you've reached your desired weight ๐๐ฝ ๐
WOULD YOU BE INTERESTEDโ๏ธ :-)
Then... WHAT are you waiting forโผ๏ธ๐
Like my post and PLEASE leave a short Message for me here if you want to know more and want to change into a HEALTHIER YOU in 2021. ๐
Thank you. ๐บ๐ธ
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcareโs Landscape Manager, shares his top tips to make it happen. Youโll be set to create a gorgeous, relaxing space in no time - grab your trowel, and letโs dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldnโt be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.