Bliss Balls
These simple and easy to make bliss balls are a tasty high fibre snack or lunch box addition.
20 pitted dates - soaked in boiling water for 10 minutes
2/3 cup rolled oats
1/2 cup cashew nuts
1/2 cup shredded coconut
1/8 tsp Himalayan or Celtic sea salt
Combine all ingredients in a blender until the mixture forms a ball around the blade. Mixture should be firm and sticky. A little date soaking water can be added is the mixture is too dry. Roll into balls and store in the fridge.
Other possible ingredients to add are: protein powder, collagen powder, maca, cacao, seeds, apricots and other dried fruits.
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Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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