2582 days ago

Don't Let A No Exit Road Limit Your Journey

Andrea from Clarks Beach - Waiau Pa

For the past 16 years I have lived down a No Exit rural road.

Prior to this I lived on a suburban main road. There were 4 roads that criss crossed its path, meaning access was made possible dependant on the direction one approached it and the view differed depending which direction one travelled when they reached our home. As the letterboxes were close together you would look for a feature that stood out to gauge your distance to our home. As children, my sisters and I were competitive horse riders and athletes, our parents our supporters.

I discovered from an early age that running was my inherited passion. My grandfather had earned the title of Fastest Boy in Fiji and I had acquired his remarkable aptitude. He was able to show me through demonstrations the correct technique for running, and also share his experiences in athletics through storytelling. One story he imparted to me still stands true today. Each time you look over your shoulder to see where your competitors are, you get put off stride. Don't waste energy looking back, instead be satisfied with your progress looking forward towards the end, and know how many steps you need to reach the finish line. Look for variation on the route - where there is a hill, it is an opportunity to overtake another competitor who cannot sustain their stride. Train a longer distance everyday than required for the competition. It is better to be stronger than meet at the same level. Don't look at each day's training as being repetitive, instead look at each day's training as sustaining your fitness.

Never once have I stepped outside my No Exit property and thought I have been running the same direction for 16 years. No two days are the same and the focus of each run differs to how I ran the previous day.

If you have a passion and a knowledge for what you do, then you know, where there is a headwind, when you turn around it will drive you home. And that is the advantage of starting off in one direction only with a will to remain on track.

Andrea Smith
www.TempDirect.nz...

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More messages from your neighbours
1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.2% Yes! It's better to regift what I don't need
    79.2% Complete
  • 20.8% No. It's the thought and effort that matters
    20.8% Complete
554 votes
13 hours ago

Kids Pottery workshops with artist Madison Cowper

Franklin Arts Centre from Franklin Arts Centre

Swap the usual routine for something a little more colourful. Join us at Franklin Arts Centre for a fun morning of creativity. Come, meet new friends and make and paint your very own pottery!
Suitable for ages 4 and up. No experience needed, just bring yourself and your imagination. Wear something you don't mind getting dirty. We’ll provide all the materials, easy guidance, and an open-hearted, supportive teaching environment to encourage you to make whatever you like! Participants will be shown how to make a mug, a bowl, a planter or a pet, but they are more than welcome to bring their own ideas.
🖌 What’s Included:

🌸 Clay and professional guidance
🎨 A wide range of tools, paints and brushes
🎶 A fun, supportive atmosphere with music and good vibes
You can take your unfired piece home, or leave it with us to be professionally fired and glazed for an additional $20. The additional fee can be paid with cash in person. The finished piece can be collected from FAC 2 months after the event.

Session 1 Monday 12th January
Session 2 Tuesday 13th January
10am -12pm
Wētā room, Franklin Arts Centre

To book:
Monday 12th Jan Session: www.eventfinda.co.nz...

Tuesday 13th January Session: www.eventfinda.co.nz...

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11 hours ago

Bloom Pukekohe Op Shop

Janet Wallington from Bloom Pukekohe Op Shop

And that's a wrap for 2025!!!
A huge thank you to all of our customers, volunteers and team who have supported us since we opened in February this year. We appreciate each and every one of you and wish you a safe and happy holiday season.
We will reopen on Wednesday 7th January, 9:30am.

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