Community Strength & Balance Exercise Classes
Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Poll: How are you feeling about the role of AI in business and everyday life? 🤖💻
The Post reports that nearly two-thirds of business leaders are feeling optimistic about 2026 ... with much of that confidence driven by the rollout of AI.
We want to know: How are you feeling about the growing role of AI in business and everyday life?
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6.4% Excited
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72.4% Cautious
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21.2% Somewhere in between
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Take a village tour and enjoy a $50 cafe voucher!*
See what everyday life at a Ryman village is really like - from a range of living options to premium amenities on your doorstep.
*Terms and conditions apply.
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