Steady As You Go
SAYGo is an exercise class designed to help older people reduce their likelihood of having a fall.
Simple activities, seated in a chair, standing, and walking.
Proven to improve balance, flexibility, and strength.
Participants feel physically better and more able.
Class members enjoy being with a social and friendly group of like-minded people. Join us on Fridays from 1 pm - 2 pm
$2 koha per person.
For more information, please contact Ann on 04 499 6648
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Moe mai rā, Nicholas.
We're sad to announce the passing of Nicholas Boyack, our Hutt Valley reporter who has long written for The Dominion Post, The Hutt News and Upper Hutt Leader.
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