Ladies Bootcamp
SPRING into SPRING!!!
Hot Mummaz Bootcamps - Woman Only 45min Team Fitness sessions.
Fun and functional training for lifestyle.
Whatever your goal, whatever your level of fitness, whatever your experience.
🏋🏽♀️ Improve fitness and confidence.
🏋🏽♀️ Loose weight, decrease body fat and increase lean muscle mass.
🏋🏽♀️ Join a fantastic community of woman/mums and enjoy access to our private Facebook support group.
🏋🏽♀️ Safe and purposefully designed classes run by a fully qualified personal trainer (Reps Reg.)... who is also a mum!
🏋🏽♀️ Suitable for all fitness levels and experience, suitable for woman with injuries -modifications provided.
🏋🏽♀️CHILDREN Welcome - No need for babysitting.
Registrations for term 4 now open... Come along and try a FREE session before you commit.
♀️SESSION Times: Churton Park Community Centre
Thursday's 12.30pm - 1.15pm
PAYMENT INFO:
Casual Attendance - $12.00 per session
10 Class Concession - $10.00 per session ($100.00)
20 Class Concession - $9.00 per session ($190.00)
*** Concession passes are valid for 1 Term Only - Non refundable.
♀️CONTACT:
Fay - Personal Trainer
To register or for more info PM GRIT fitness
Call: 02102686229
email: poseidon.swim.wgtn@gmail.com
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
Does Your Organisation Need New Flooring?
Is the flooring at your school, early childhood, community or sports centre old and threadbare? Or perhaps you have a new space where there’s no flooring at all. Your organisation could be eligible to receive $2,000 + gst from the RhinoKids Flooring Fund to go towards new flooring. Plus, one lucky organisation will win a $20,000 flooring makeover!
Carpet Court is continuing its’ mission to help improve Kiwi kids’ learning environments by rolling out its’ nationwide fund for the fifth year in a row. Apply today!
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